lack of basic nutrition knowledge contributes to overweight and obesity.
I particularly like this paragraph:
Perhaps the answer lies in allowing everyone the right to choose their path, be it the ride down the river of denial or the jogging track to health. We should respect their reasons, be they right or wrong. Maybe we all need to pay attention to our own journey, and wish our fellow travelers well no matter what their chosen road. We can never know all the reasons someone else stumbles or fails. We can only offer compassion, and our hand to help, if they ask.
Hi there, If you have found me, you, like me, probably want to lose weight in 2009. It is not always a straight forward process and life gives us our ups and downs, and also we sometimes see the weight go up and down, but together, blogging and motivating each other, we can do it. I have this blog to be part of a community, and to provide myself with much needed accountability. Also provides an outlet for the thoughts and ramblings inside. Thanks for coming, Liska x